Physical Therapy & Personal Training in St. Louis
One-on-one care designed for barbell athletes, active adults, and anyone serious about moving better.
1-on-1 Physical Therapy That Keeps You Moving
We help active adults and barbell athletes train through pain, recover from injury, and return to peak performance — fast. Every session is 1-on-1 with Dr. Curtis Weldon, PT, DPT using strength-based rehab in a real gym environment.
Personal Training — In-Person or Online
Whether you're recovering, chasing new PRs, or just looking to move better, we offer personalized training for your goals. In-person sessions happen inside a fully equipped gym, while our online coaching gives you programming, feedback, and accountability — wherever you are.
New to Pride Rehab & Performance? Get 50% off your first 5 Personal Training visits.
Not sure what’s right for you?
Let’s talk through your goals and build a plan together.