Schedule Your Next Visit with Pride Rehab & Performance
Choose from physical therapy, personal training, or a free strategy call. Not sure what to schedule? Explore your options below, or head straight to our scheduling portal to find a time that works for you.
What Should I Schedule?
Find the option that best matches what you're looking for, then follow the instructions below to request your visit through our scheduling portal.
Physical Therapy
For pain, injury, post-operative rehabilitation, or getting back to the activities you love.
New patients: Select Create New Case and follow the prompts to request your first visit.
Personal Training
For building strength, improving performance, or continuing to progress after rehabilitation.
New training clients: Select Create New Case, choose Other for Body Part, and enter “Personal Training” as the Condition Description.
Free Strategy Call
For questions about your symptoms, goals, or which service is the right fit for you.
Select Create New Case, choose Other for Body Part, and enter “Strategy Call” as the Condition Description. Select any available start time. Your call will be 15 minutes, despite the 60-minute duration shown in the portal.
Physical Therapy Payment Options
Choose between insurance-based care and self-pay options based on your coverage and preferences.
Your out-of-pocket cost will depend on your individual plan and may include a deductible, copay, or coinsurance.
If using insurance, select Yes when asked about insurance while creating your case and upload the requested insurance information.
Self-pay is available for patients who are not using insurance or prefer to pay directly for their care.
Personal Training Pricing
Flexible training options are available for 30-minute, 60-minute, and partner sessions.
Frequently Asked Questions
Do you accept insurance?
Yes. Pride Rehab & Performance currently accepts Anthem/Blue Cross Blue Shield, Medicare Part B, and Cigna/ASH, along with self-pay patients. Your out-of-pocket cost will depend on your individual plan, deductible, copay, coinsurance, and benefits.
Do I need a referral to book physical therapy?
Missouri allows direct access to physical therapy, so many patients can begin treatment without a referral. However, referral or authorization requirements may vary based on your insurance plan and circumstances.
What’s the difference between physical therapy and training?
Physical therapy focuses on pain, injury recovery, rehabilitation, and restoring function. Personal training focuses on strength, fitness, and performance. Depending on your goals, you may transition from physical therapy into personal training as you progress.
Can I use my HSA or FSA card?
Yes. HSA and FSA funds can generally be used for eligible physical therapy expenses. Eligibility for other services may depend on your plan and individual circumstances.
Do you offer packages?
Yes. Self-pay physical therapy packages and personal training packages are available for clients who prefer multi-visit options. Personal training memberships are also available for ongoing training.
Where do sessions take place?
Sessions are held at 1380 S. Kingshighway Blvd. in St. Louis, in a private facility equipped for both rehabilitation and performance training.
How do I schedule my first visit?
Use our scheduling portal and select Create New Case. Physical therapy patients can simply follow the prompts. Personal training and strategy-call clients should follow the instructions listed above on this page.
How long is the free strategy call?
Strategy calls are approximately 15 minutes. The scheduling portal may display a 60-minute visit when you select your time, but your strategy call will only take about 15 minutes.