Book Your Next Visit with Pride Rehab & Performance
Choose from physical therapy, personal training, or a free consultation call. Scroll to explore session types, pricing, and book directly.
Free Consultation Call
Not sure where to start? Book a free 15-minute discovery call to talk about your goals, ask questions, and see if we're a good fit. No pressure, no commitment — just a conversation to get you moving in the right direction.
Book Now
Physical Therapy
Whether you're recovering from an injury or trying to optimize your movement, I offer personalized, 1-on-1 physical therapy designed to get you back to doing what you love — stronger than before.
PT Evaluation
$125
A comprehensive movement assessment and discussion of goals. Ideal for first-time visits.
Book NowPT Follow-Up – 60 Minutes
$100
One-on-one treatment session focused on rehab, movement quality, and performance progress.
Book NowPT Follow-Up – 30 Minutes
$60
Short, focused treatment or check-in session for ongoing rehab or maintenance care.
Book NowEvaluation + 4 Follow-Up Package
$450
Initial evaluation + four 60-minute sessions. Ideal for a full plan of care at a reduced rate.
Purchage Package4 Follow-Up Visits Package
$350
Four 60-minute follow-up sessions. Great for tune-ups, maintenance, or phased recovery.
Purchase PackageMovement Screen
$60
A detailed analysis of your mobility, strength, and mechanics to improve performance or prevent injury.
Book NowPersonal Training
Whether you're training for the platform, returning from injury, or just ready to get stronger — my personal training services are built for real results. Private, intentional, and aligned with your goals.
Single Sessions
60-Minute Training Session
$100
A full one-on-one training session built for performance, strength, or athletic development.
Book Now30-Minute Training Session
$60
Focused training session ideal for technical work, conditioning, or time-efficient progress.
Book NowIntro Offers
30-Minute Intro Offer (5 Sessions)
$170
Try out the process with one 60-minute Training Consultation and four 30-minute sessions at 50% off. Great for new clients looking to get started.
Purchase Package60-Minute Intro Offer (5 Sessions)
$250
Jumpstart your strength or recovery with one 60-minute Training Consultation and four 60-minute training sessions at a discounted rate.
Purchase Package30-Minute Packages
30-Minute Training – 4 Pack
$215
Four efficient, targeted sessions for consistent progress and accountability.
Purchase Package30-Minute Training – 8 Pack
$420
Eight private sessions to build momentum and tackle your goals with intention.
Purchase Package30-Minute Training – 12 Pack
$615
Twelve 30-minute sessions for long-term coaching, movement refinement, or seasonal prep.
Purchase Package60-Minute Packages
60-Minute Training – 4 Pack
$350
Four 60-minute coaching sessions — ideal for deeper training progress with weekly consistency.
Purchase Package60-Minute Training – 8 Pack
$680
Eight high-impact sessions to unlock strength and performance over two months of training.
Purchase Package60-Minute Training – 12 Pack
$990
Twelve 60-minute training sessions for serious athletes or long-term goals.
Purchase Package
Pricing Comparison
See all your options at a glance. Packages provide the best value for consistent care and training.
| Service | Type | Price | Per Visit |
|---|---|---|---|
| PT Evaluation | Single | $125 | $125 |
| PT Follow-Up (60 min) | Single | $100 | $100 |
| PT Follow-Up (30 min) | Single | $60 | $60 |
| PT Eval + 4 Follow-Ups | Package | $450 | $90 |
| PT Follow-Up x4 | Package | $350 | $87.50 |
| Movement Screen | Single | $60 | $60 |
| Training (60 min) | Single | $100 | $100 |
| Training (30 min) | Single | $60 | $60 |
| 60 min Intro (x5) | Intro Package | $250 | $50 |
| 30 min Intro (x5) | Intro Package | $170 | $34 |
| 30 min x4 | Package | $215 | $53.75 |
| 30 min x8 | Package | $420 | $52.50 |
| 30 min x12 | Package | $615 | $51.25 |
| 60 min x4 | Package | $350 | $87.50 |
| 60 min x8 | Package | $680 | $85 |
| 60 min x12 | Package | $990 | $82.50 |
Frequently Asked Questions
Do you accept insurance?
No. We do not currently accept insurance. After each visit you will receive a Superbill that you can present to your insurance. If your plan covers Out-of-Network physical therapy then you may receive reimbursement directly from your insurance company.
Do I need a referral to book physical therapy?
No. In Missouri, you have direct access to physical therapy without a referral. You can book directly with me.
What’s the difference between physical therapy and training?
Physical therapy focuses on rehab, recovery, and pain reduction, and can be reimbursed by your insurance depending on your plan. Personal training is goal-oriented for strength and performance. We often blend both seamlessly for athletes and active clients.
Can I use my HSA or FSA card?
Yes! Many clients use their HSA or FSA cards for cash-based physical therapy visits.
Do you offer packages?
Yes, I offer multi-visit packages for physical therapy and personal training at discounted rates to help you stay consistent.
Where do sessions take place?
Sessions are held at RFT (Ready Fitness Training) in St. Louis—a facility equipped for both rehab and high-performance training.